Back to Nature Yoga Retreat

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Date/Time
Date(s) - 04/10/2019 - 06/10/2019
4:00 pm - 2:00 pm

Location
Rostrevor Holidays

Categories No Categories


Relax, De-stress, Rejuvenate.

Yoga and Wellness Retreat, Rostrevor, Northern Ireland.

 

4th – 6th October 2019 (Friday – Sunday, 2 nights)

 

Sayon Cheung Mulligan (Senior Yoga Teacher – Yoga Alliance) will guide you through a yoga and wellness retreat at Rostrevor Holidays. Located in a tranquil environment in the foothills of the Mourne Mountains, you will find a place to detach from the busyness in your life.

Invest in yourself.

Nourish your body and mind this October with a weekend of yoga suitable for beginners and upwards. The yoga classes will be complemented with meditation classes, a guided mindfulness walk, the option of cold-water immersion, and a campfire with Neary Nogs hot chocolate to relax within the evening.

Leafy Greens & Co will provide you with a range of healthy plant-based meals and drink choices throughout your weekend.

 

 

 

 

 

 

 

 

 

 

Sample Weekend

 

The activities are optional, but it is best if you try to participate in most to embrace the experience.

 

Friday – Check in from 16.00

Welcome tea

Relax, meet & greet fellow retreat participants

18.00 – De-Stress Gentle Yoga 1hr. 30 min

20.00 – Dinner – Vegan/Vegetarian fare catered by Leafy Greens & Co.

Follow by getting to know the area, weekend agenda and each other

 

 

SATURDAY

7.30 am – Rise and Shine Yoga

9.00 am – Healthy Breakfast Buffet

10.30 am – Guided Hike in the Mourne Mountains

13.30 – Lunch- Healthy Vegetarian

Free time – Option to visit Rostrevor. Explore the grounds of Rostrevor Holidays. Take a cold-water in the on-site river.

18.00 Evening Yoga 1hr15min – Healings and released

19.30 Dinner – Vegetarian fare

21.00 Campfire Meditation (weather permitting) or indoors candlelight meditation

Follow by Hygge – Neary Nogs Drinking Chocolate and cosy blankets

 

 

SUNDAY

7.30am Yoga rise and shine 1hr 30 min

9.00 am. Breakfast

10.30 Breath work, focus on restorative and healing practice with movements 1 hr

12.30 Farewell Lunch & check out

 

Investment 

3 options are available for the yoga retreat. 

The main option is full board and fully catered. Accommodation is provided in an ensuite bedroom at Rostrevor Holidays. Price is based on 2 people sharing a room. If you are attending the event with a friend and wish to share a room with them, please provide their name in the comments. £395 per person

If you prefer to have your own room, a single supplement is applied. Accommodation and fully catered. £475 per person. 

For those that live locally and do not require accommodation, activities and catering will be provided. £315 per person.

 

To secure a booking, fill in the form below, selecting which option you require. Once this has been submitted, a link to pay a deposit of £100 via paypal will be emailed to you. Once received, your place is secure. The balance will then be due on the 30th September. If you do not have a paypal account, alternative methods of payment can be arranged. Please note in comments. 

Bookings

Ticket Type Price Spaces
Back to Nature Yoga Retreat. Full Board. Single supplement.
Accommodation is for an ensuite room. Single use.
£475.00
Back to Nature Yoga Retreat. Full Board
Accommodation is based on sharing twin ensuite room. Fully catered.
£395.00
Back to Nature Yoga Retreat. No Accommodation.
Fully catered. No accommodation.
£315.00